LD Sports Therapy

My Blog


National Press Coverage

Posted on March 5, 2012 at 11:41 AM Comments comments (105)
LD Sports Therapy was asked by national newspaper The Sun for expert guidance on the prevention and treatment of running injuries. Read Laura's article here:

Latest News

Posted on April 25, 2011 at 4:31 PM Comments comments (79)
Check out the new photos on the website of the clinic, courtesy of Hannah Chapman!

Look out for LD Sports Therapy at the 10k Watford Charity Fun Run on Bank Holiday Monday for a massage at the end of the race to raise money for The Round Table and Watford Mencap.


Latest News

Posted on January 20, 2011 at 1:17 PM Comments comments (108)
It's been a busy start to 2011 with lots of clients in the Berkhamsted High Street Clinic and also on Fridays at The Lifestyle Centre in Ashridge.

Tring Rugby have finally had some matches after a snowy December and unfortunately have had a few injuries already to be dealt with.

Hemel Storm appear to be the most injury stricken team I have ever worked with, at least one a week! It ranges from severe ankle sprains to hamstring and quadricep strains and even a bruised jaw with a concussion. Several of the players are working their way through rehab programmes whilst some are still resting before this can begin.

The only upside of so many injuries is that I continue to learn and develop rehab techniques to find the best results that I then bring to my clinical work.

If you are concerned about an injury you are carrying feel free to email me with any questions about what might be the right course of treatment for you.

Have a great 2011,


The Rex Programme

Posted on October 26, 2010 at 8:30 PM Comments comments (208)
Hi All, 

Look out for LD Sports Therapy on the penultimate page of this month's Rex Programme!

A busy weekend just gone working with Tring rugby who unfortunately lost a game they should have taken control of with their superior skills.

Back at Storm training tonight where the injury crisis is slowly lessening but still being kept busy with shin splints, bad backs, sore knees, injured shoulders and who knows what else...

Don't forget it's still 50% off your first appointment so book now to get that troublesome muscle ache looked at!